Huevos Rancheros

Fry or scramble 2 eggs serve over a bed of warmed pinto beans, top with Gluten Free salsa and avocado

Chicken and Brown Rice Soup (homemade stock)

1. Trim the meat off leftover roasted chicken and set aside in a bowl (reserve half for soup and the other half for salad).
2. Place all bones, skin and “inedible” chicken parts from both chickens in a big pot.
3. Remove saved pan drippings from the refrigerator, all the fat will have floated to the top. Scrap off with a spoon, either discard or you can save in the freezer to use for savory pie crusts at another time. Place the remaining pan drippings in the pot, they will be very gelatinous, this is normal.
4. Add one large chopped onion, 2 chopped celery sticks, 2 chopped carrots, one bay leaf and about 6 black peppercorns. Cover contents of pot with water, bring to a boil and then turn down to a simmer. Allow to simmer all day or at least several hours.
5. Drain off bones, ect. You are left with a delicious, nutritious broth. Salt to taste, add carrots, celery, the leftover chicken and brown rice. Boil until veggies and rice are cooked. You can also use this broth as a base for a butternut squash soup.

Cooked Brown Rice Cereal

Boil water as directed on rice cereal box. Add rice and frozen blueberries. Cover and simmer for a couple minutes. Turn off heat source and continue to steam for 5 minutes. Blend almond milk with 1 scoop of Arbonne’s Vanilla Protein Shake and 1 scoop of Arbonne’s Fiber Booster in the blender. Mix blended protein and fiber booster in the rice cereal. Serve warm.

Turkey Chili

1 1/2 teaspoon EVOO
1 LB ground turkey
1 onion, chopped
2 cups water
1 (28 ounce) can canned crushed tomatoes
1 (16 ounce) can canned kidney beans – drained, rinsed, mashed
1 Tbsp garlic, minced
2 Tbsp chili powder
1/2 tsp paprika
1/2 tsp dried oregano
1/2 tsp ground cayenne pepper
1/2 tsp ground cumin
1/2 tsp salt
1/2 tsp ground black pepper

Heat the oil in a large pot over medium heat. Place turkey in the pot and cook until evenly brown. Stir in onion, cook until tender. Pour water into the pot. Mix in tomatoes, kidney beans, and garlic. Add seasonings. Bring to a boil. Reduce heat to low, cover , and simmer for 30 minutes. Top with slices of avocado.