Stir Fry Vegetables and Chicken(or shrimp/steak)

Use chicken, shrimp, filet (lean steak)
Small amount of olive oil
Stir Fry FRESH vegetables (mushrooms, bell peppers, broccoli, squash, and bean sprouts)
Use Tamari instead of Soy Sauce (Or Gluten Free Soy Sauce)

Garbanzo Bean Salad

Mix drained cooked garbanzos, veggies, EVOO, lemon, salt, and pepper

Butternut Squash soup

Boil peeled and cubed butternut squash in organic Chicken Broth. When soft and mushy blend squash and broth in a blender until smooth. Put mixture back on the stove top and add coconut milk until creamy. Add sea salt, pepper, and cayenne pepper to taste.