Archive for the ‘Gluten Free Foods’ Category

Breads & Dinner Rolls, G-Free and Delicious!

Sunday, December 26th, 2010

I had long given up breads and rolls. Even before discovering my issues were related to Gluten my body was telling me these were not my friends. There were, however, a few favorites that I had been longing for, namely French and Sourdough breads and rolls to accompany certain dinners and Cinnamon Raisin Bread toasted and buttered with breakfast.

Udi's Gluten Free BreadsCinnamon Raisin Bread, French and Sourdough breads are simply fabulous when lightly toasted and buttered! There is nothing like their aroma and sweet buttery crunch… or so I thought. Then, I discovered Udi’s Gluten Free Foods.( I found these at our Wegmans, but imagine you will find them in other local stores. I absolutely love Udi’s Guten Free Whole Grain Bread and Cinnamon Raisin Bread. These are not crumbly, as can be the case with many other G-Free breads I have tried. They have the same texture and similar taste to my ole’  favorites, so much so that these will be the only breads bought for my whole household from now on.

Schar G-Free Cibatta Parbaked Rolls

For those special occasions when I want a G-Free roll with diner, I highly recommend the Schar Gluten-Free Ciabatta Parbaked Rolls. Served warm from the oven, these break open beautifully for buttering and are oh, so tasty.

I am tempted to laugh out loud when others express sympathy for my “having” to eat Gluten-Free. I don’t feel I am “suffering” at all. I eat better than ever and feel simply wonderful. What more could we ask of our food that they fuel our needs deliciously.

Delicious G-Free Chocolate Chip cookies

Monday, July 19th, 2010
Grandma Corbi's Chocolate Chip Cookies

Grandma Corbi's Chocolate Chip Cookies

If you are like me, every now and again you get a craving for old fashioned chocolate chip cookies. ;)

This spring a friend gave me a tub of frozen chocolate chip cookie dough… it was such a thoughtful gift! One never knows about these things if they will really be tasty or not… but this one was scrumptious!!!

The company sells mainly through “fund-raising” programs, but they will take online orders.

I like mine warm and soft, hot out of the oven, but these do get crispy as they cool.
One tub lasted quite awhile since I was only baking a few cookies at a time, but when I re-ordered online, I purchased 3 tubs to save on shipping.

Interestingly, these Grandma Corbi Gluten Free Chocolate Chip cookies are the only Gluten Free item that the Joe Corbi company sells… but you will love them! You can order them for yourself here.

Grandma Corbi's GlutenFree ChocolateChip Cookie Dough

Grandma Corbi's GlutenFree ChocolateChip Cookie Dough

"Homemade" G-Free Chocolate Chip Ice Cream Sandwiches

"Homemade" G-Free Chocolate Chip Ice Cream Sandwiches

If eating them hot from the oven were not enough… my daughter-in-law showed me how to make my own “ice cream sandwiches” by putting a scoop of plain (gluten free) vanilla ice cream between two cooled cookies, wrapping them up, and placing them in the freezer for a special cool summer treat. Tasty!!!

Baking is easy! You can defrost the tub and scoop out what you want and then re-freeze them repeatedly… however, since I most often want these on impulse, I have begun to simply “dig out” the right amount of the frozen dough and bake the cookies just a bit longer than the package recommends.

However you enjoy them, it is wonderful to know that eating Gluten Free does not mean the elimination of all “comfort foods”.

Canned and Gluten Free

Tuesday, March 23rd, 2010

When walking through the grocery aisle I often find myself wondering about what “else”  is Gluten Free. Not everything is labeled in the most helpful way.

Obviously fresh, organic, whole foods are the best choice for fruits and vegetables. Frozen would be my second choice, but there are times when what I want is not available in either of those forms… and there are those occasional favorite foods from my past that simply keep “calling my name”.

One such food is the Del Monte “Fresh Cut Specialties- Zucchini with Italian-Style Tomato Sauce”. At first glance, I would have dismissed this product because the ingredient list includes tomato paste and spices. Both of those ingredients could contain Gluten unless otherwise indicated.

A call to Del Monte’s 1-800 number (1-800-543-3090) went unanswered… apparently, I called after hours. Thank goodness for the internet! Del Monte’s website was very helpful. One page addressed concerns about Celiac Disease ( Del Monte – Ask the Nutritionist – Celiac Disease) and another listed which of their products are Gluten Free. Here is their list:


The list below includes current Del Monte consumer products that, to the best of our knowledge, do not contain wheat, oats, rye or barley/malt ingredients.

The list may change or may not be complete due to formula changes or new product introductions. It’s always best to read the ingredient statement on the label for the most current information.

Del Monte Gluten-Free Products

  • All Del Monte® and S&W® Canned/Jarred Fruits
  • All Del Monte® Fruit Cup® Snacks (Metal and Plastic), including Fruit Chillers®
  • All Del Monte® and S&W® Canned Vegetables
  • All Del Monte®Contadina®, and S&W® Tomatoes & Tomato Products (except
    Del Monte
    ® Spaghetti Sauce Flavored with Meat, and Contadina® Tomato Paste with Italian Herbs)
  • Harvest Selections® Santa Fe Style Rice and Beans, Homestyle Chili with Beans.
  • College Inn® Garden Vegetable Broth and Organic Beef Broth, Beef Sirloin Bold Stock, White Wine & Herb Culinary Broth.

Wahooo… it is safe to eat my canned Zucchini.  :)  Wouldn’t it be so much easier if only the companies would put a symbol for Gluten Free right on the label? A “K” inside a small triangle on the label indicates this food item as Kosher.

I’m hoping companies get the message. I’ve avoided this ‘favorite food’ item since first discovering my need to eat Gluten Free. Del Monte had lost my business all this time due to inadequate labeling.

Those with nut allergies have gotten attention and better labeling… I think the time has come for Gluten/Gluten Free to be required on all processed and manufactured foods. It would make life a little easier for us all!

Gluten Free Crunchmaster Crackers

Monday, March 22nd, 2010
Our Nation's Arbonne 30th Anniversary Celebration

Our Nation's Arbonne 30th Anniversary Celebration

At a reception this past week in Vegas, a friend and colleague was most gracious and kind enough to take into consideration that two of us attending eat Gluten Free. She had a fabulous spread of all kinds of salad fix-ins, fruits, cheese and crackers. The tasty Crunchmaster crackers were enjoyed by everyone!

I thought these were perhaps the best Gluten Free Crackers I’ve ever eaten. The multi-grain oven baked variety were, as their name suggests, crunchy, and the taste – delicious! These would be great alone or served with a variety of Gluten Free spreads and toppings, including cheese and hummus.

Crunchmaster Gluten-Free Crackers

Crunchmaster Gluten-Free Crackers

A visit to their website clearly states their motto: Happy, Healthy & Gluten Free. That is one I can fully endorse, and I am delighted they boldly declare on the front of the box that these are certified Gluten Free. (No having to search the small print.)

I understand Costco has these crackers priced less than traditional stores.

These are a relatively healthy Gluten Free cracker choice: low in sodium (110mg / 15-crackers) containing 2grams of fiber, 3 grams of protein, and 280mg of Omega-3 per serving, and zero cholesterol.

Cheers to Gluten Free Tomato Paste and transparent labeling

Friday, March 12th, 2010

Heartfelt thanks to a dear friend for today’s post… while shopping for Gluten Free Pasta ‘fixins’, she noted that Contadina tomato paste with Italian seasonings actually said it contained wheat gluten right on the label. (Usually Gluten is ‘hidden’ among the ingredients listed.) She visited the Contadina website and sent them an email. Their reply was wonderful news for me and all in our Gluten Free community!

Here is what they said:

We are happy to tell you that Contadina Pizza Sauce is gluten-free. In fact, all Contadina Tomato and Tomato products are gluten-free EXCEPT Contadina Tomato Paste with Italian Seasonings. Also, Contadina Bread Crumbs contain gluten.

This may change or not be complete due to formula changes or new product introductions. Please read the ingredient statement on the label for the most current information.

Thanks again for contacting us. If we can be of more help, please call us at 1-888-668-2847, Monday through Friday 9:00 am to 5:00 pm Eastern Time, or visit our website anytime at

Krista, Del Monte Consumer Affairs

Del Monte. Nourishing families. Enriching lives

I am encouraged by their labeling and hope other companies will take note and move toward complete disclosure in their own labeling. We must remain vigilant in reading labels, but it sounds like Del Monte will be noting Gluten on their Contadina labels should they make changes to their formulas in the future.

I look forward to pairing Contadina’s Gluten Free products with Schär Gluten Free pastas. I understand that they are developed and produced such that they remain “al dente” when cooked. If I can find a Gluten Free Italian Sausage, I will be all set to enjoy my family favorite homemade lasagna again.

You will find a complete listing of their products on the Schär website, including a section on “everyday solutions to Gluten Free living”. Be sure to click on the US Version link in the upper right-hand section of their home page for the latest US news. It is noteworthy to mention that this company has been a leading expert in Gluten Free foods for 25 years.

Please continue to share your Gluten Free living insights and observations. We are all grateful!!!

Finding Gluten Free on more and more products labels

Monday, March 8th, 2010

Yesterday, I was given an Italian Wishbone Salad Dressing with Gluten Free clearly marked on the back label.  Wahooo!!!

Yes, I do love my simple homemade mix of red wine vinegar and grape seed oil, but having a variety of options is nice! This particular salad dressing also makes a great marinade for chicken to be grilled, braised, or broiled.  ;)

Today, I hear that Orieda Golden Crinkle frozen French Fries and Nathan’s (brand) hot dogs both clearly states that they are Gluten Free.

I will call a company to ask if a product is Gluten Free, but I appreciate it very much when Gluten Free is clearly marked on the label. It means that the company has taken note; they have recognized that this is a health concern that impacts a growing number of people. They have formulated their products in a healthy way and are proud to state that clearly.

It also should give us a peace about making product selections when Gluten Free is clearly stated on the label. Phone confirmation is good, but I sometimes wonder if the operator really knew the answer to my questions or was she assuming/hoping/guessing with regard to Gluten. (Some customer service reps are more reassuring than others.)

Personally, I am grateful that in this day and time, living Gluten Free is getting easier and easier!